Saturday, December 31, 2011

New year, New Way?

p10174 With New Years upon us it is once again to make new years resolutions. We all could make those unrealistic promises to ourselves that we know deep in our hearts we will not even try to fulfill or even set goals that we will strive for that are impossible to reach. The sad part of resolutions such as those is that when we fail to complete or uphold them we have the sense of failure which isn't a good thing to start the year off with. Best to either set simple and achievable goals for your new years resolutions or ones that will not bring certain failure. We all want to make a resolution that will either improve our selves or the lives of others so to start the year off with a positive note. Most change is enacted through a series of steps not one giant leap, so remember to make a resolution that can be planed out as a day by day plan. To arrive at any destination one must take the first step and be willing to follow through with every step afterwards till they reach the end. There is no shortcuts to self-improvement or change. The fist step forward usually consists of forgiving yourself of the mistakes of the past as well as the mistakes of others. If you can not leave the past in its own time then you will find it very hard to move forward if even exist in the present. Learn from your past mistakes and don’t live in their shadows for they will block the light that you deserve to live in. Start your new year off with a clean slate for both yourself and others, for each day we wake is another chance to do what is right and live in the light of our creator. For his son died on the cross and through his blood we are washed clean of our past sins so we can live free as well as seek to become more Christ like in our every day life. To feel remorse for your sins is what you do before you pray to be forgiven and not what you do after the sin is washed away. To carry the shame and pain of a past sin is to hold on to the sin itself, if you believe in the mercy of our lord then the sin is no longer yours to carry. So leave your sins of the past in the past and leave the path ahead in the hands of the lord. Forgive, be forgiven and move forward knowing that you do not walk alone in this world. One of the greatest new years resolution one can have is to surrender to the will of the Father and follow the teachings of his only begotten son. Learn to be tolerant of the beliefs of others for they have the right to choose the path they walk in life as well as the religion they practice. Just learn to love all of your brothers and sisters on this great planet earth we have been blessed to live on and cherish its beauty. No matter what resolution you make on this new year I pray that you find peace and prosperity in this new year of 2012. May our politicians wake up to see the mess that our house is in and let them find the wisdom to put aside their differences to do what is best for both our planet and our species.

 

May God bless Mankind and guide us in this new year.

Raymond Barbier

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Friday, December 30, 2011

Top 10 Fruits Highest in Potassium

Top 10 Fruits Highest in Potassium
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Thursday, November 24, 2011

We Should Be Thankful Everyday

turkey

It is Thanksgiving Day here in the U.S. a day we all gather to be thankful for the blessings in our lives. There is a debate as of where and when the original celebration of Thanksgiving was and below is a Wikipedia Excerpt and link to original article for you to explore.

 

 

 

(WIKIPEDIA.ORG EXCERPT)

 In the United States, the modern Thanksgiving holiday tradition traces its origins to a 1621 celebration at Plymouth in present-day Massachusetts. There is also evidence for an earlier celebration on the continent by Spanish explorers in Texas at San Elizario in 1598, as well as thanksgiving feasts in the Virginia Colony.[7] The initial thanksgiving observance at Virginia in 1619 was prompted by the colonists' leaders on the anniversary of the settlement.[8] The 1621 Plymouth feast and thanksgiving was prompted by a good harvest. In later years, the tradition was continued by civil leaders such as Governor Bradford who planned a thanksgiving celebration and fast in 1623.[9][10][11] While initially, the Plymouth colony did not have enough food to feed half of the 102 colonists, the Wampanoag Native Americans helped the Pilgrims by providing seeds and teaching them to fish. The practice of holding an annual harvest festival like this did not become a regular affair in New England until the late 1660s.[12]

Read the complete Wiki Article at http://en.wikipedia.org/wiki/Thanksgiving#In_the_United_States

(END OF WIKIPEDIA.ORG EXCERPT)

Regardless of which of the Thanksgiving celebrations were the first one, the whole idea is to be thankful for not only the food you harvest but also that you have been blessed with family,friends a good community and hopefully good health. So much we can be thankful for that we seem to take for granted in our every day life. Thanksgiving is a time for us to try and remember those things and be thankful for them as well as for being alive yet another wonderful day. It good we have one day a year to reflect and to be thankful, but we should be thankful for each and every day we have. We should cherish the gift of the present and be thankful we have had a past as well as happy we may have tomorrow to enjoy. I pray everyone has a good thanksgiving and do not forget we should be thankful everyday that we wake from our slumber.

Happy Thanksgiving to all
Raymond Barbier

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Sunday, November 13, 2011

Share your love and kindle hope in others and most of all keep the faith.

p10114 With the Holidays season upon us it is once again time to think about friends and family as well as the less fortunate people of the world. We should not only be thankful for our own blessings, we should be bringing blessings and joy to others. The gift of love goes a long way as well as the gift of charity, to be in service to our fellow humans goes even further. Holidays also seem to remind us of the those we lost and the dreams that never came into fruition. To reflect on those things is perfectly normal but to wallow in the loss and or grief is not. We should celebrate the things we have received and rejoice in the time we had with those we have lost. Remember the love they brought into your life and the change they made in both you and your life. Dreams that never become reality are but seeds for new dreams that could come true.

 

During this holiday season try to share your love and kindle hope in others and most of all keep the faith.

 

Love, Understanding, Charity, Faith and Compassion be the main theme in your daily life.

 

Happy Holidays
Raymond Barbier

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Tuesday, November 1, 2011

Choices, Consequences, free will and Indecision.

IMG_1078fbIn this life we can either be a force for good or a force for evil. Most of us walk a thin line between the two, but eventually one side or the other we shall fall to. It is better to choose your path and stick with it than to waver between two, this is an easy way to become lost as well as confused. Though we all have to go through the middle of the road syndrome in order to make a choice of which path to follow, but to stay in the middle of a road for too long one may be ran over. Even in the bible there is a reference to  this idea .

“Revelation 3:15-16: ‘I know your works: you are neither cold nor hot. Would that you were either cold or hot! So, because you are lukewarm, and neither hot nor cold, I will spit you out of my mouth. “

Of course being lukewarm in this verse is referring to being a part-time Christian or one does not love god and worship him full heartedly. The bible teaches this and the fact one can only serve one master as well as a house divided upon itself shall fall. One should be one minded and walk one path as well as choose which side he will be a force for. Doubt, Fear, Indecisiveness are the enemies of us all, for they only confuse and distract one from truly living life and serving the forces they choose. For I am a firm believer in free will and believe the spiritual / religious path one walks is solely a personal decision and they have the right to believe in the way they desire. But with free will comes both a price to pay and the responsibility of who and what may have been influenced or effected by the choices made.  So always think and ponder on both  the choices before you and the consequences that surely will follow. Choose your path wisely and walk in faith, if you choose wisely then in the end you can pass away thinking or speaking the verse “2 Timothy 4:7 - I have fought the good fight, I have finished the race, I have kept the faith. “ .

Until that day comes I pray that we all can walk in faith.

Matthew 7:7 - “Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you.

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Ally Kerr–Calling Out To you

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Thursday, October 13, 2011

To Govern or to play Political Games?

IMG_1077 Too much politics and not enough creative thinking in congress, they rather focus on the differences between their political parties and the upcoming elections than on finding solutions to the problems at hand. The lack of the ability to compromise for the common good in congress wastes both the taxpayers money and time. The longer they play these political games the worse our nations problems will grow.  The congress seems too focused on the upcoming elections and their parties agendas that they can not find any true solutions to our national debt or the declining economy. Maybe if they would put as much effort into fixing the problems at hand as they do the propaganda and political spin they spew out to the media they might be able to work together to find a solution.

The immaturity the congress is displaying along with their inability to co-operate will not only allow our nation to slip into ruin but it also will tarnish this great nations global reputation. We are supposed to be a guiding light and the shining example for the world to follow, but how our government is in chaos due to the political games being played we will not be able to be such a guiding light. For a house that is divided upon itself surely will fall, so we need to get our house in order before it falls.

So congress, you can either keep playing your political games and bring this nation to its knees or work together and fix the problems at hand. The choice is solely yours to either govern or to play political games. Either way you will be responsible for the choices made as well as the results. For We the People have given you the power through the elections and now we place the responsibility upon your shoulders.

God Grant them the wisdom to see the error of their ways.
Raymond Barbier

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Verum Peto–Lost Voyage

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Verum Peto–New Path

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Thursday, September 29, 2011

Matthew Cudzilo R.I.P. 7/22/1942–09/24/2011

Times like these I remember the importance of each person that I have met as well as those I currently interact with. Times like these I remember to cherish each second of the day and both the good and bad the day may bring. Facing the fact we all are mortal and are only here for a very short moment in time makes one realize that a lot of things are not as important as one thinks and the things we take for granted are the most important of things to be thankful for.I learned a lot in life from Matt Cudzilo, I saw him more as a friend than a step father and a good Husband to my mother. He could be a tough adversary and then turn around and be your greatest advocate. He had a soul  of a warrior and a heart that was big as the moon. May his soul rest in peace and those he left behind learn to celebrate his life more so than mourn his death. I will always remember the fact how fortunate I was to have him as a part of my life.

Life is but a twinkle in the eye of time, so live each day to the fullest.
Raymond Barbier

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Friday, September 23, 2011

Download this free music album: The Lost Voyage - Jamendo

 

Download this free music album: The Lost Voyage - Jamendo

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Sunday, September 11, 2011

Only god knows and only time can tell.

IMG_1078fb Where do we go from here? The world is suffering from earthquakes and extreme weather while there is civil unrest happening across the globe. Governments being toppled by both protests and warfare. The people want change from east to west and they starting to act upon their desires. Luckily here in the U.S. we can do it through political channels and also we can create change by utilizing all the media avenues available. The internet gives the people a power to express their concerns and to assemble as a political force like never before. So with all the sever weather, earthquakes and civil unrest in the world, where are we heading?

Seems we are at some kind of crossroads and which way we go depends on the choices the people in power make. With the fact oil is becoming less attractive as a fuel/energy source we desperately need to invest in alternative fuels and energy sources. Solar is the cleanest choice for energy though the current solar cells are still only capture a fraction of the sunlight's energy. Still a viable energy source but the technology needs to be improved so we can capture higher percentages of the energy coming from the sun. Wind power works well but only when there is sufficient wind speed. Hydropower is the best out of the lot due to rivers are continuously flowing allowing for a constant energy source. This leads to the fact that batteries used to store energy also need to be improved so solar and wind power both can be good alternative energy sources.

The fact all three of the before mentioned power sources are renewable energy sources unlike oil, natural gas or coal they are the best bets for our future energy sources. We still face the problem of transportation and their use of combustible carbon based fuels. Besides the growing cost due to higher demand and that eventually the oil deposits will run dry, the toxic fumes the exhaust of such vehicles is harmful to both earth and the life that lives on it. The only alternatives at this time to petroleum-based fuels are Electric powered vehicles  or using natural gas, hydrogen or a synthetic fuel. Though I have heard of a compressed air powered vehicle being built-in the U.K.

If we survive the present problems in this world we just might figure a more efficient and less toxic or wasteful way to power our homes and  a better way to propel our vehicles. Maybe the civil unrest will bring  more of a positive change than a negative one. Only god knows and only time can tell.

Just a collection of random thoughts.
Raymond Barbier

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Saturday, September 10, 2011

To be stuck in such a vicious cycle

p10303 I have noticed a lot of people who go through life stuck in a vicious cycle of buying , using and wanting something more. It seems nobody can be satisfied with what they have, they want the newest and best of everything there is. Even when the newest isn't necessarily better than what they already have. It doesn’t seem to stay just in the materialistic end of the spectrum, it is in every part of the modern psyche. From your house to your soul mate, nothing is ever good enough or there is greener grass on the other side of the fence. To be stuck in such a vicious cycle consumes your finances, energy and your happiness. The temporary gratification from the new wears off quickly leaving you wanting more. It seems modern society is addicted to consumerism and needs to reevaluate its priorities as well as its habits.

We need to revisit the ways of our grandparents and great grandparents, they lived their life in simplicity and only bought mostly only what they needed. They would buy a few luxuries but they knew happiness came from the people around them not trinkets or toys they can buy. There is nothing wrong with buying a few things you want but you should not be consumed with having every new version that comes out. Seems this generation and the generation growing up are stuck with the mentality that everything is disposable and replaceable. Shame is that this is not just limited to possessions, it also includes people in their lives. If a lover isn’t perfect just dump them and get a new one, if grandma is becoming a burden dump her into a rest home. If a friend becomes boring or disagrees with you toss them aside like a used tissue. This kind of mentality is corroding the core of society and eventually there will be nothing sacred or valuable in our world.

Family, friends and community should be the first priority for each one of us, keeping up with the Joneses or having the biggest and newest shouldn’t be a concern. For what makes lasting happiness is in the social groups we form and not in the trinkets we gather along the way. Since life is but a temporary state for all of us, we should live life in peace and loving one another instead of satisfying our selfish wants. I look at it in this way, I am not the only person or living creature on this planet. Thus I am not the center of the universe or even this planet. I share this world with so many and should enjoy the fact I have some great company here on earth. I will not always agree with them all, but I will always accept them as fellow travelers of this path called life.

Wrong or right, This is my 2 cents worth.

Raymond Barbier

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Monday, September 5, 2011

To them I ask to remember the children.

p10061  Extreme weather from one season to the next, tornadoes and hurricanes hitting us left and right. Earthquakes all across the globe, and record heat waves across America are signs that something is up with our world. Call it global warming, climate change or just solar flares, but face the fact that there is something going on that defiantly needs our attention. Governments and scientists need to stop living in denial of the fact that our world’s ecosystem is going to change and possibly not for the good . Call me an alarmist or a paranoid middle-aged man if you wish, but I rather look at the evidence before me than to live in denial of possibilities that are before us all. As the old saying goes, better safe than sorry and I believe that more than ever a change in how we humans impact this world we live in should be changed.

Relying on carbon based fuels that are not plentiful enough to sustain the needs of a growing world population. Toxic gases and chemicals that are being pumped into the atmosphere are destroying the ozone layer as well as contaminating the soil and drinking water.What kind of world are we leaving for our children and the children of the future? The shortage of oil, drinking water and food are setting the stage for a possible world war three. As a species we have proven that we can achieve miraculous feats when we work together on a common goal. We are quickly approaching a crossroad where we will have to choose to either continue down the road of denial and blindness or a path of awakening and global co-operation. Will greed and lust of power be the way of man or will the path be one of goodwill and  global unity. The global unity I am referring to is not one world government, it is the achievement of a collective effort between all nations to better our world and the tolerance if not acceptance of each others differences.

I believe we require the different nations as well as the different religions or philosophies to keep mankind diverse as well as strong. Diversity is what allowed mankind to survive and thrive up to this point. Without our diversity we would have been a drone like society that probably would not have survived this long. The crossroads are growing closer and soon we must set our priorities and face the costs of our choices. The children of today are the ones that will be the ones to face the results of our choices both good and bad. So I leave it in the hands of those who can make the choices and to them I ask to remember the children when they do.

Just my 2 cents worth, Right or wrong it is here for you to see
Raymond Barbier

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Saturday, September 3, 2011

The life you live is yours to live as you choose

IMG_1077 There is two ways one can go through life, one is going through life reacting to everything and everyone. The other is to walk through life as an activist,this means basically  being the cause of events in your life not being the effect. You can either ride the waves made by others or make your own. The problem with riding others waves is you have no idea where you will wind up most of the time along with the fact your life will be at someone else's mercy. Riding your own wave you at least know where you aimed to go and the results will be yours alone. A good example of riding other people's waves is when you are around someone who is persistently grumpy you tend to reflect the same attitude over time. You could have chosen to be happy or blissful instead, you choose how you feel at any given time. Even in times that are bad you can choose not to let the circumstances to control your emotions.

Though sometimes one must allow the circumstance to control their emotions at least for a short period. Circumstances such as the death of a love one is one of those times. You must grieve in order to have closure and so you can move on. But this should be as short of time you can manage for grieving too long can become depression. For the most part though you are in charge of how and what you feel. This only so once you realize you can choose to act instead of react to the world around you. There are two schools of thought on life, one is the school of destiny and the other is the school of Karma. The first school Destiny is the ideal that all things are predetermined and that there is no freewill or choice in what happens or what your final destination will be. The school is Karma, the idea that each thought and or action you take is what determines the outcome of your life.

Karma is the school of thought that supports the idea of freewill and self-directed paths of life. This is the school of thought I tend to believe in since I do not believe that we are totally predestined nor that we are without freewill. I will set aside the fact maybe some things may be predestined to a point but still we can choose how, when and why that predestined event happens. But far as our final destination is life, that is solely our choice as well as how we live that life. Being an open-minded Christian by faith I can see the idea of karma to a degree playing out in our scriptures. Freewill is the gift god gave us and we are responsible for both the good and bad we bring into the world. The wage of sin is death and the wage of goodness/righteous living  is life.

The life you live is yours to live as you choose, no one person can deny you the right to be happy in life. Others can only influence you if you give them the power to do so. Do not allow others to kill your happiness nor allow them to push on you there negativity. You only live this life once so make it the happiest and most peaceful one you can.

Just Some Thoughts That Came to me, Right or Wrong they are mine to share.
Raymond Barbier

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Wednesday, August 31, 2011

Natural Disasters, Political change and a Dysfunctional Government

009 Natural Disasters are becoming more and more frequent in the last decade or so. Everything from hurricanes, earthquakes and forest fires not only threaten the earths sensitive ecological system it also has become a big threat to all forms of life. There is many people without power, housing, food and or clean water from hurricane Irene. The U.S. Government is dragging their feet on sending aid via F.E.M.A. because they still are bickering over the budget cuts. These are the times when the citizens and businesses should band together to help those unfortunate people in need. There are even some trapped on islands created by flood waters from the hurricane. Trapped with no escape or ability to get food or fresh water. This is something I thought would never happen in the U.S., the government being unable to help the citizens that put them in office and pay the taxes that funds the government itself.

There is time for politics and then there is time for good governing and it seems our congress has no clue on the right time to do either. They enjoy the politics too much to focus on governing. I believe it is either time to do away with the political party system so the politicians can think independently and not be sheep following a blind agenda. I also still believe there should be term limits on a congressional seat so that new ideas can be introduced by new members after so many terms. Lifetime congressional members should be a thing of the past. It’s a new century and its time to overhaul the political system and time to cut away all the fat from our dysfunctional government. Political change never comes quickly nor does it come without some pain and or sacrifice.

The one thing I think the Americans are getting fed up with is this finger-pointing from both sides on who is to blame for the deficit. The cold hard fact is that it's both sides at fault do to both poor governing and lack of the ability to co-operate and to put political party agendas aside to get work done.  Reduce Spending, rewrite the tax code to make it fair and fix all the loopholes. Stop messing with the so-called entitlements that we the people of the united states have been paying for and get rid of the earmarks. Make bills that are passed simple and direct with no string attached or hidden perks. Most of all congress needs to really listen to all of the people they were elected to represent.

When political agendas are more important than people who are in need then it is apparent or government has become dysfunctional and it has lost its way. Wake up congress and learn to prioritize as well as how to work together.

Well right or wrong, that’s my 2 cents worth
Raymond Barbier

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Saturday, August 27, 2011

Not even happiness can exist indefinitely

011Emotions, friend or foe to the modem man? Both, for without emotions we would be nothing but uninspired automatons. Each emotion serves a purpose and some emotions serve several functions. Fear is meant to protect our physical body by directing us away from things that endanger our well-being. Anger serves as a protector emotion by putting us in fight mode when there is either no escape or we feel secure enough to fight. Happiness is an emotion that inspires us to be creative and social so we can grow culturally as well as socially. Sadness keeps us rooted in reality, it reminds us that loss is a part of life as well as the constant reminder of our mortality. Even jealousy can serve a good purpose, for it shows that we cherish our mate when it is over a person and inspires us to work harder so we can better our life when it is jealousy over possessions. Each one of these emotions can either serve us in a positive or negative fashion and which way it does is based on our ability to control them.

Since emotions are a necessary part of our physical experience they should never be shut off or suppressed. The negative aspects of our emotions will exist and even though we can not turn them off we can learn to make them short-lived as well as temper their impact on both ourselves and others. They must be expressed and allowed to come to fruition but they can be channeled into a less destructive way of expression. Surprising them are an unhealthy way to control them and causes a lot of physical side effects that can create an unhealthy body. This is one of the most common ways people get high stress levels, and that in turn creates health problems such as high blood pressure and mental problems such as depression and even nervous breakdowns in the long run. One way to express the negative emotions with little impact on others is to write a journal or log and express them through writing. This gives them an outlet but restricts the negative effects. Express them and then let them go, for no emotion is meant to be permanent. Not even happiness can exist indefinitely, though it would be nice to be in permanent euphoria but it would be unproductive and probably would be troublesome down the line.

Seize the moment, Leave the past and hope for the future.
Raymond Barbier

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Friday, August 26, 2011

There is so much the arts have to offer

001Music touches the soul of the listener, each listener walks away with a different experience from the same song. Music can affect our mood, mind state and the heart rate in our bodies. There is so much music does for us as a species and yet schools are dropping music classes and choir thinking they are not useful. The arts are a very important part of education and our culture. Take away the arts and you have uninspired teens and less culture in our society.

A painting can say different things to each viewer and just like music can affect our mood, mid set and stress levels. There is so much the arts have to offer to our children and teens.

Just my 2 cents worth on the subject.
Raymond Barbier

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Thursday, August 25, 2011

The family that eats, plays, prays and works together stays together.

dd43853The family unit is one of the most important part of society. Without a functional family unit t individuals would have no preparation for the harsh realities of life we all face. Some families are more functional than others and there are some that are quite dysfunctional. One of the shortcomings I see in modern-day families is that once the children approach the preteen and/or teen years the family group activities diminish if not cease to exist. Without family group activities the communications between the family members become less frequent as well as the trust that the family should have. The once close connection between parents and children break down as well as the connection between siblings. I had first hand experience with some of the problems mentioned above. I watched what once was a close family drift apart as I grew older.

I know that some of it is just a part of growing up, but it seems families are not as close as they once were and that the basic communication skills are lacking in the family unit. The family that eats, plays, prays and works together stays together. The family unit is a child's first social group along with its only true support structure. The child learns right from wrong, how to communicate with others and how to relate with the world outside through this or her family. Eventually the family unit will become second to the child's social peers, and if there was not a strong bond amongst the family unit the social peers will be the social group that will influence the child the most.

The children and teens of today are the leaders, thinkers and the creative force of tomorrow. They are our greatest asset and the family unit is our greatest tool in molding and shaping their future as well as our own. Just something for all you out there to think about .

Peace and Wisdom be your Guiding light in life.
Raymond Barbier

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Wednesday, August 24, 2011

We dig a pit in which we feel there is no escape.

003 I see the emptiness in the eyes of others, they endlessly try to fill it with material goods and through pharmaceuticals. Unfortunately these are only temporary distractions from the emptiness they feel. The lack of meaning in their life and the absence of self-worth makes the empty feeling in them harder to overcome. What exactly is that emptiness or what causes it could be something as simple as low self-esteem or depression. It also could be the lack of spiritual fulfillment as well as not being accepted by their peers. It seems quite apparent that humans as a species require some sort of community and to be accepted in some sort of social group. We tend to be a very social species and we thrive on being  a part of such a group as well as being loved.

Sometimes we tend to create a false image of ourselves within and can not see the real person we are. We deceive ourselves into believing such negative things that we dig a pit in which we feel there is no escape. The hardest part is coming to the realization that we are not as bad off as we believe. It's so easy to fall in to the pit but it is very hard to climb our way out. It is one of things that it probably took you many years to create such a negative self-image and it will take some time to teach yourself to have a more positive image. There are many methods of building self-confidence as well as improving your self-image such as attending religious meetings, meditation, exercise and even writing poetry or a journal.

Every day is but one more step in your personal journey through life and each step leads you forward in your self discovery.  If you search within to find out who you really are you may just find that you are far better person than you once believed. For we seem to be a far stricter judge upon ourselves as well as or actions than we are on others. We have to look at ourselves like we look at friends and family. Judge ourselves with compassion like we do those we love and care about, knowing no one is perfect and to expect perfection from ourselves or others is just plain illogical to say the least. To remember your past mistakes is wise but to punish yourself over them is foolish. We paid the price for the mistakes shortly after we committed them and guilt shouldn’t last beyond a few day to a week. Forgiving ourselves and others seems to be one of the hardest things to do., but it is a necessary part of our life.

Well enough of my Psycho-babble Nonsense.
Peace and Love to All
Raymond Barbier

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Tuesday, August 23, 2011

Come up with some real proven facts.

Most meats such as chicken contain all the ess...Ok here we go again with another flip-flop on the health news front. Now they are claiming that salt is now good for you and that being fat is also good. The once believed fact that cholesterol in food elevates your serum cholesterol in your bloodstream is now been revised to say it is not the cholesterol it is only the fat. Well at least so far they have not wavered on the saturated fat issue as of yet. I really wish they would get their theories behind them and come up with some real proven facts. This zigzag technique of informing the public has caused more worry and harm than good in the long run. I am beginning to think they best policy is to just eat a well-balanced diet and keep active and pay less to what you eat but how much of it you consume.

I also am convinced it’s the quality of the food we consume now days. It seems the nutritional value of most foods bought in supermarkets have lower nutritional values than what our grandparents had back in their day. Plus we have so many chemicals added to food along with the food being processed to death before we even cook it. And we can not forget all the pesticides and herbicides that are used in farming now days along with how much food contamination is happening lately. Food safety and quality should be one of our biggest concerns along with water quality. We are what we eat and if we eat junk we get bodies that run like junk. All in the name of progress and cheaper production costs. The food quality crisis also heavily influences our healthcare problems.

Hopefully they will get real accurate facts about what food is or isn't or bad for you to eat as well as finding the best way to raise the food quality and safety. Until they do, they should keep the theories and unproven facts to themselves to avoid confusion as well as unnecessary stress on the public.

Well that’s my thoughts on the matter.
Peace to all
Raymond Barbier

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Saturday, August 20, 2011

Learn to love and accept ourselves as we are

006 The many yeas or tears and fears take a toll on this aging body. The mind becomes hardened and slow to respond from age and its lack of use. The soul calls out for happiness, peace and solitude as the mind seeks a rational solution. Music becomes a refuge for the soul and the soother of the chaotic mind. Fear of death rears its head occasionally to remind me of my mortality. Yet I fight on and press forward into the uncertain future. Exploring outwardly as much as inwardly to find the truths as well as the balance in my life. Finding answers one day only to lose them the next. Seems it’s a vicious cycle of my spiritual path and my timeline.

Still fighting the little child within me that craves to be loved and accepted while I try to establish the blueprint of whom I desire to be. Time is no longer a friend like it used to be in my days of youth. Between the aging of the body and the knowledge of my own mortality I find myself struggling to make it through each day. The distractions of everyday life become stumbling blocks on my spiritual path. Too many light shows, bells and whistles going off to keep focus most of the time. Though I manage to block them out for the most part. The struggle to find a balance between my religion and my spirituality is not an easy task.

It is so hard to have compassion for everyone when you are surrounded by so many who care not for themselves nor for others. So much fear, anger, greed and such a lack of love in this world. Sometimes I believe people are just terrified by the thought of loving and accepting each other. I guess it must be the fear of being hurt and the experiences they had with those they loved before. If there are no risks involved then there is no real benefit in the action of loving. First off we must learn to accept and love who we are, for each one of us are unique and special beings. We must learn to love and accept ourselves as we are before we can love each other. Through self-examination and self forgiveness we learn to forgive the shortcomings and sins of others.

As my days grow shorter I realize that though we are all individual we are also a part of a complex whole. I see all of us as small pieces of a magnificent collective of thoughts, feelings and ideals. Independently operating, yet somehow collectively manifesting the reality we live in and forming the future yet to come. This gives each of us the ability to enact change on a mass scale by creating a chain reaction. The right words, thoughts or actions can create a chain reaction that could change the world and reality we currently live in. A single voice in the dark can grow to become many voices and eventually change the course of not only mankind but the reality in which we live.

 

Well enough of my babbling for now.
May wisdom be your light and Love be the fuel on your life journey
Raymond Barbier

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Friday, August 19, 2011

We can not allow fear to be what leads us into the future.

003  Fear controls this world, fear of recession, fear of war, fear of famine, fear of Armageddon and fear of the unknown. Too much fear is pushed via the news and by even the politicians. We can not allow fear to be what leads us into the future or let it be what rules us in the present. For fear clouds our ability to make decisions and keeps us from fulfilling our potential both as individuals and a species. As a Politician once said there is nothing to fear but fear itself and I believe fear is a tool that many people in power use to try to control the populace. We must face the fear and put it in its place before it devours us and creates a world that is chaotic.

Fear has started many of wars, it has created mass hysteria such as the War of The Worlds episode done by Orson Wells. Fear is even a greater enemy to mankind than anger and or greed. Fear can destroy just one person as well as a whole society of it goes unchecked. The shame is most fear is created by either misinformation or the lack of understanding. Even though our modern society has become desensitized to many things both good and bad we still seem so ready to embrace fear. Though fear has its place it is seems to be running wildly through the world. Look how easy the stock market is effected by negative outlooks and reports.

This is not the time for fear but the time for hope and for coming up with solutions. We just need to learn to either control our fear or to put it behind us for the good of mankind. Fear is the enemy of progress and the stumbling block of humanity.

 

Well that’s my 2 cents worth.
Though I could be either wrong or right, I have no fear in expressing my thoughts.

Raymond Barbier

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Thursday, August 18, 2011

With a fair and balanced solution

The western front of the United States Capitol...

A Indecisive and argumentative congress along with all the political rhetoric is creating problems all across the board. The inability of our congress to come to a reasonable and balanced decision on how to balance the budget is effecting not only the credit ratings of The U.S. it is also effecting the stock market and the national economical growth. Our Congress needs to put aside political ideologies and get over the fear of making unpopular decisions so they can concentrate on the problems at hand. It will probably take a combination of spending cuts and the increasing of tax revenues to bail our selves out of this financial hole our government is in. Warren Buffet even made a statement supporting the idea of taxing the extremely rich (those who have earnings above 1 million dollars a year).

In the end it always comes down to the middle class as the ones to carry the largest part of the burden financially when it comes to stabilizing the economy and in paying taxes. Even though the tax increases might be focused on the rich it usually trickles down to the middle class consumer and worker in one form or another. This is a sad fact of the reality of capitalism and our nations financial system.  To be honest being a lower middle class person myself I do not mind a slight tax increase in order to keep the entitlements such as social security and Medicaid / Medicare alive for our seniors. There is a few things we can do as Americans to help get our country back on track, things such as buying saving bonds, treasury bills and investing in the stock market. The Congress needs to grow up and face reality as well as put aside their political differences to get the job done when it comes to our national debt.

Buying U.S. T-bills is a very patriotic and sound investment. By buying T-Bills you are buying up American debt, this takes away from the debt that other countries own and helps finance our own government. To be honest I know our country is going to be debt for a very long time and I would rather the debt be owned by fellow Americans than any other nation. If we are going to look to the federal government to take care of all the woes and needs of our great nation we have the responsibility to help finance such measures. Like it or not any governmental intervention, subsidy and or entitlement has a price tag attached to it. We can not expect great things without having a some sort of price attached. So we either need to cut the fat and have less help from our federal government or we have to pay higher taxes in order to maintain the programs in place. The option of doing a little of both is also possible but it seems that our government is too caught up in their politics to be able to come up with a fair and balanced solution.

 

Well that is my two cents worth on the economy and what is going on today.
Wrong or right, It is here for all to see.

 

Peace and Love to All
Raymond Barbier

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